This session, delivered by Lawcare, will encourage participants to consider their work/life balance, outline practical strategies to reduce work-related stress and identify self-care tips.
Topics covered will include:
• Benefits of maintaining good mental health and well-being;
• Challenges of life and work during Covid;
• Understanding more about stress;
• Practical strategies including time-management, prioritising and effective email usage;
• Self-care tips;
• Signposting to resources and support.
This webinar is aimed at anyone working in the legal sector. It will cover stress management and provides tips for improving both time and email management, focusing on both practical strategies and self-care. It will provide useful reminders of how to cope with living and working in what is increasingly being called “the new normal”.